If you are interested about martial arts, I suggest to read this article, if you are not and have no idea about this world, I suggest to read it anyway, it will be helpful, maybe you grateful for me to read it one day.
At first if you watched any movies about martial arts, please throw it away and forget any scene about the hero who defeat scores alone, please martial arts is more simple and sympathetic.
You have no chance to practice martial arts, no time to get exercises in self defense, we all the same, running for feeding our children, home budget, school fees and buying gas for the car.
Studying any style in martial arts need a long time, starting in young age more better of course but to be a champion in Karate for example you need at least a year and good environment.
No need to be upset if you are interested about self defense, you can do it at home with a few fatigue.
See that
1- the training need 10 minutes daily.
2- need no tools or sports equipments
3- two players is enough, no need a team
4- suitable for men and women, young and old people
5- Need a little area to practice
Violence is not the point
Defeat others and hurt them is not the point from martial arts regardless it gives you the ability to do that,
Violence and fight is not the point, feeling strength and confidence push you to reject violence and negative feelings.
Martial arts at home will make you healthy and more muscles
Watch these simple videos as a example and practice it with a friend smoothly.
http://www.youtube.com/watch?v=juAmbPGoCwc
and do not forget there is a lot of martial arts you can practice at home, I advise you to start now.
At first if you watched any movies about martial arts, please throw it away and forget any scene about the hero who defeat scores alone, please martial arts is more simple and sympathetic.
You have no chance to practice martial arts, no time to get exercises in self defense, we all the same, running for feeding our children, home budget, school fees and buying gas for the car.
Studying any style in martial arts need a long time, starting in young age more better of course but to be a champion in Karate for example you need at least a year and good environment.
No need to be upset if you are interested about self defense, you can do it at home with a few fatigue.
See that
1- the training need 10 minutes daily.
2- need no tools or sports equipments
3- two players is enough, no need a team
4- suitable for men and women, young and old people
5- Need a little area to practice
Violence is not the point
Defeat others and hurt them is not the point from martial arts regardless it gives you the ability to do that,
Violence and fight is not the point, feeling strength and confidence push you to reject violence and negative feelings.
Martial arts at home will make you healthy and more muscles
Watch these simple videos as a example and practice it with a friend smoothly.
http://www.youtube.com/watch?v=juAmbPGoCwc
and do not forget there is a lot of martial arts you can practice at home, I advise you to start now.
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nice article!
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